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30 Day Challenge

30 Day Challenge {0}




Are you feeling stuck? Henry Ford said, “If You Always Do What You’ve Always Done, You Always Get What You’ve Always Gotten.” Are you ready for something new?  You have come to the right place! If you’re willing and ready to change, you can replace those old habits and patterns that are no longer serving you with(…)

Getting In The Zone

Getting In The Zone {0}




You ever get lost in a good song or zone out when someone is talking to you? What happens when you’re deep in prayer? Ever arrive somewhere in your car and think “How did I get here so fast?”  These are all versions of a very relaxed comfortable state of mind. This is when you are(…)

Safety Deposit Box

Safety Deposit Box {0}




~ An Introductory Guide to Conscious/Subconscious Congruency ~ Part I Knowledge: The subconscious mind vs. the conscious mind Acceptance: The power of taking full deep deliberate breaths Compliance: Your willingness to get completely relaxed Simplicity: Trance like state where you are still alert and aware Commitment: Subconscious suggestibility Understanding: Logical mind (conscious) vs. Feeling’s mind(…)

Your Influential Mind

Your Influential Mind {0}




Letting go isn’t falling and I have settled in nicely with the truth. Our conscious mind adopted habits and patterns that didn’t resonate with our intrinsic values.  What a metaphysical mess. The subconscious mind (also known as the unconscious mind) has been waiting patiently and silently to help us change the course of our lives.  It only(…)

Expecting Miracles, Creates Miracles

Expecting Miracles, Creates Miracles {0}




What would you do if tomorrow didn’t come?  Would you still wait?  What would you say if you knew it had to be today? Would you still be silent?  Who would you be if you only had now?   There is no better time than the present. The next minute may never come so be(…)

Your mind is a Garden

Your mind is a Garden {0}




Wow. The ups and downs of life just don’t let up. Thank God, we’re never given more than we can handle.   My life has been complex. Like an atom that splits into a gazillion particles. The particles become the images of my mind. They are filled with intrigue and humility & strength and courage.  They are constantly coaxing me(…)

Who Resides Here

Who Resides Here {0}




You ever try to go against the grain? The grain that is your life? The essence of who you are and are meant to be? You can’t fight against your essence. It will always be exhausting. You can fight the urge all you want but if your life is trying to tell you something different, I promise you,(…)

Love Is All Around

Love Is All Around {4}




We can’t get along all the time. Life gets in the way. Emotions run deep and sleep deprivation mixed with long hours can be a cocktail for disaster. Fighting an illness drains your body and tests your emotional agility.  Moods shift like the moon and you just have to ride the wave. With any luck(…)

Medicine for You

Medicine for You {0}




A little mid-week pick me up… Life ever after starts from within. It starts with a smile or silly little grin. Choose happiness and find your smile. Have an expressive kind of style.  Be who you are and wear what you want. Strut around like a debutante.  But remember to be nice to all that you meet. Love and affection will(…)

Hunters and Gatherers A Reminder

Hunters and Gatherers A Reminder {0}




In answer to last nights dream and the strongest crossover I’ve ever experienced, I repost with new feelings about it… Energy changes between us in unspoken lessons of the past. We hunt for the meanings in the things we do that leave us perplexed and questioning. Hopefully we are paying attention. If we’re lucky we(…)