Frequency Counter{0}

Everything is energy and that’s all there is to it.  Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

~ Albert Einstein

For every choice, reaction, mishap, and crash and burn there is an energetic consequence. Life is full of triggers, people in transference, and some good ole fashion lashing out.  How we choose to engage in the energy exchange will be contingent on where we are on our own vibrational plain.

I just spent the last two weeks reacting to everything around me.  It all started with one person batting down against my moral fibers. The trigger came swift and unnoticeable by anyone else, but there I was submersing myself knee deep in transference. Once I went down that path I couldn’t find my way out.  But, being accountable, found me delving deep into my vibrational frequency patterns to keep it from ever happening again.

I wan’t aware how easy it is for someone else to turn your dial.  But there you are, struggling to make sense of how you ended up in someone else’s radio show.  The consequences can take you down face first into the proverbial gutter, or if you’re anything like me, give you something else to learn.

Nothing good ever comes out of reacting. I’ve listened to people be irrational, accusatory and resort to name calling.  There are three sides to every story.  Yours, mine and what really happened.  People choose what they want to believe based on their own belief system. They hear what they want to hear. They need circumstances to fit into the circumference of their world and it blinds them from reality.

I like being accountable.  There is a sense of freedom in being able to step outside yourself and see people and things for what they really are. And here’s the thing, we all do it. We all just do it in our own way.  Some people are passive, they don’t let others see what they’re doing to instigate a behavior pattern out of someone. Some people are in your face, they are confrontational about it. Some people spread their version of a story making one person the fall guy.  Some people raise their voice to get their point across when a whisper says so much more.

This list goes on and on and on.  But it can all stop here.  If we’re honest with ourselves and the energy around us, at the end of the day it doesn’t matter what people think. It doesn’t matter what people say about you to others or even to your face.  My mother always taught me that you never lash out in anger because, whatever it is you’re saying, well, you might as well be looking in a mirror.

That knowledge helps me stay true to my energy fields. Far from perfect, it is invaluable that on this never ending w chasing journey lessons pop up everywhere.  Realizing that some things are just out of our control helped me see that even though you give 110% to something, if doesn’t go the way people want it to go they won’t remember the 110%.  You had never had a chance anyway.

The reality of my reactionary behavior had me pretty bummed out.  I thought I had grown more than this.  So I did what I do best. I found a shortcut to conquering yet another lesson in life 101. I did hypnosis to implant the seed deep into my subconscious that I never get caught up in it. That I stay cool, calm and collected in all things. That instead of being in transference and instead of reacting, I take a deep breath, and know that the energy can stay calm if I don’t help it spin out of control.

At the end of the day, we only have to answer to ourselves and to God. No matter what happens always do your best and be your best and don’t be afraid that you’re not perfect. Don’t be afraid when others don’t understand you or any given circumstance. Don’t be afraid that people might talk shit about you, they don’t know any better.  Don’t be afraid to be honest and truthful. And don’t be afraid to change.

The energy we exude will alter our reality. It really is that simple. We have the power so why wouldn’t we choose to put the frequencies of good, positive, energetic, solution oriented, humble, empathetic, sympathetic, helpful, and grateful out into the universe?

It’s never to late to change.


photo courtesy of