breath

Creativity and the Role it plays in Successful Organizations

Creativity and the Role it plays in Successful Organizations

What is Creativity and Why Should We Employ It?

            Most children are considered creative or even highly creative. Children tend to think the world is an extravaganza and so they rise to the occasion. Their imaginations are loaded with fun filled escapades and action adventures. They believe in magic and tooth fairies and if you ask them what they want to be when they grow up they will tell you they want to be Doctors, Veterinarians and Astronauts (Fatherly, 2019). For most children, inventiveness knows no bounds. Creativity flourishes because of curiosity, courage, instinct, non-conformity and more (Schuster, 2006). The key may be that they are not afraid to be wrong or make mistakes. Children seem to be born with an innate ability to believe in the impossible (Robinson, 2017). A famous study conducted over many years by George Land (1968), concluded that it is the non-creative behavior that is learned. Land had devised an assessment test for NASA to assist in their selection of engineers and scientist that would show the most innovative among them. The test was such a success that he decided to conduct the same test on a group that consisted of sixteen hundred children. Creativity was tested at five, ten and fifteen years of age. Results showed that 5 year olds tested at 98% creativity, 10 year olds at 30%, and 15 year olds were at 12%. That same test was given to 280,000 adults and showed only 2% creativity (Ainsworth-Land & Jarman, 2000). These results are staggering. And other researchers have reached comparable results with similar tests. For instance, one study of 272,599 students found that since 1990, IQ scores have increased while the scores of creative thinking based tests fall off dramatically (Kim, 2011).

            Because worldwide educational systems were created for the industrial revolution, the top of the academic hierarchy are math and language, followed by the humanities and at the very bottom is where you will find the arts. Unfortunately, this hierarchy of subjects in schools and universities predispose us to unlearning our creativity (Robinson, 2006). Children are known for taking chances but then (unfortunately), parents, peers, and education gets a hold of them. For most children the visionary spirit will dissipate with age and a little bit more with each new school year. Standardized tests, rote learning, rules and limitations stifle creative juices (Wood, 2017). How do we get back what we have lost? Is it possible? What would/does creativity look like in adulthood?

            Linda Naiman, the founder of “Creativity at Work” (2019), suggests that creativity is not made up of one thing. Creativity is a multifaceted set of skills. These skills include, but are not limited to, being able to uncover concealed patterns by looking at the world in new ways, taking unrelated phenomena and finding correlations, and being solution oriented (Naiman, 2019). And according to Sir Ken Robinson, creative ideas also need to have value (2006). This suggests that a creative mind is also a resourceful, inspired and enterprising mind. This indication proposes that it (creativity) is the gateway to incredible progress in all things (personal, social and/or professional) and can be responsible for realizing successes (Khalil, R., Godde, B., & Karim, A. A., 2019).

Creativity in this Era of Economic Productivity and How to Facilitate It

            Looking at the timeline, we have come so far and we have grown so much. It is the 21stcentury; home to the rise of global economy (and downturn) and powerful private enterprise, a time of government mistrust, millennia’s and the coming of age of generation Z (Fox, 2019). It (the 21stcentury) is also known as the digital age and to some, the creative age. Economic productivity is compelled by knowledge for the first time in history. And this attention to productivity has become a fundamental resource held by most corporations and organizations; it has permeated our manufactured goods, and has become the representation of employability among individuals (Seltzer & Bentley, 2001). To excel and prosper in a system that requires people to engage in inventive approaches of knowledge, people need to be able to think on their own and one might argue, most importantly, to think outside the box. The emergence of creativity has never been more important. Edward de Bono (1992) argued, “There is no doubt that creativity is the most important human resource of all. Without creativity, there would be no progress, and we would be forever repeating the same patterns” (Edward, 2019).

            It is hopeful that creativity is not an innate talent or individual characteristic. It is the implementation of understanding and competence to attain a valued goal and the importance of establishing environments that foster creativity (Seltzer & Bentley, 2001). Evidence from case studies that can and need to be applied to the corporate environment, shows key elements that are necessary to foster and encourage the creative mind. For starters trust is an important factor because if colleagues and peers form trusting relationships they are more prone to take risks and to learn from mistakes. Being able to make real decisions and choices on how tasks are performed supports freedom of action and is crucial for creative practice. There also needs to be a balance between skills and objectives since people can only flourish if they have the right expertise to meet the challenges. One of the more important features of initiating creative environments in is the promotion of open dialogue and communication. When concepts, assessments, and analysis are perpetually exchanged, new solutions can be reached and/or found. Lastly, it has been shown that creative capacity and enthusiasm are strengthened when solution oriented based activities lead to change and genuine results (Seltzer & Bentley, 2001).

The Importance of Divergent Thinking for Interaction and Participation

             In this new result driven world, skill sets become obsolete quickly and it is crucial for people, cultures and organizations to employ a growth mind-set in order to keep up with these ever changing times. People need to be prepared and well equipped to solve problems that have many feasible solutions. Even politicians and governments are not immune to the consequences of these changes. Problems of today are vast as the world becomes smaller through technology. We can only hope that the leaders of today are ready and willing to explore and set new precedence as the laws and rules of yesterday become antiquated. As technology advances and opportunism becomes common practice, everyone from business owners and corporate leaders, to individuals of every social class must seek ways to increase their value to avoid becoming defunct (Bersin, 2017). Corporate companies are not impervious to these changes and some of them, like in the retail sector actually find themselves in the front lines. Executives must constantly and relentlessly explore many possible solutions for staying relevant in the eyes of the consumer and they do this by wielding a great amount of creative thinking skills among top executives. They know that as times change it becomes even more necessary for creative leaders to be adaptable as the pressures to transform and reorganize the corporate structure becomes inevitable. Apple, for instance, is a company that encourages expansive thinking and has been at the top of the most innovative companies list for 11 years in row (Ringel, 2018). They are one of many companies meeting the changing expectations by creating “experiences” within their storefronts. Another prime example of this type of retailer to customer experience is the one created by Starbucks. They not only have seasonal beverages but they have created a space that invites prolonged visits with their alternative music and welcoming interior. Target is jumping on this consumer experience bandwagon too. The retail chain is in the process of reimaging their stores to include two separate entrances so the visitors can “choose theirown adventure.”One door leads to a grab and go adventure for food, wine and online order pickups, while the other door leads to home, electronics, fashion and beauty displays (Langly, 2017). 

            The theme has become clear in that this new age brings with it the dire need for innovation, ideation, and mental flexibility. Creativity must be the driving force and at the forefront of structural business models and agendas. One-dimensional intelligence has shifted and evolved so that in its place we have a great obligation to find competitive advantages that yield unprecedented results (Hunter, 2013). To approach life from a corporate structure seems relevant since outcomes are contingent on the creation and implementation of ideas, theories, and considerations. In order to grow, the capability for dissecting the issues in new and creative ways is essential to becoming solution oriented in order to solve today’s problems. “Creative problem solving” refers to “any activity during which an individual, team, or organization attempts to produce novel solutions to ill-defined problems” (Puccio, 1999. p. 171). We must be adaptive and flexible as we seek to keep pace with innovation. Studies have shown that creative people exhibit flexibility and if the problem elicits divergent thinking, then a person can come to many conclusions. This provides that this kind of adaptability gives people the capacity to manage new technologies, circumstances, developments, advances, opportunities and changes that have become a staple in modern day-to-day existence (Runco, 2014). This also shows us that in order for advancement to occur, leaders must emulate creativity to help drive productivity and change.

The Importance of Creative Leadership Across Spectrums

            Innovation and creativity has been at the epicenter of business models for centuries but now a rising need for innovative and creative leadership skills has become the flagship for generating success and sustainability. While it is essential for creative leaders to inspire people to generate new ideas, they first need to be able to recruit suitable people since it is a proven model that the greatest successes stem from the initiatives of the workers. In a study conducted by Amabile and Khaire (2008) at Harvard Business, over one-hundred leaders came together over two days to discuss management creativity and in the end the common sentiment was that one doesn’t manage creativity. One managesforcreativity (Amabile & Khaire, 2008). The need for internal contribution overall among employees has replaced the old model of top down management. One of the participants, a partner at IDEO, Diego Rodriquez said, “Consider the examples of InnoCentive, of Mozilla, of Wikipedia, all are contexts that bring in lots of contributors. And the fundamental structure of such networked organizations is not centralized and top-down. People don’t do what they do because someone told them to do it. Contributing to an interdependent network is its own reward.” A Professor at Stanford University’s School of Engineering, Robert Sutton, commented that the hierarchical company structures (including the inequalities in salaries) of yesterday’s businesses do not encourage the exchange of ideas. Another of Suttons ideas was that leaders needed to define “superstars” within their organizations as those people who assist, collaborate and help others to flourish and succeed (Amabile & Khaire, 2008). Leaders of today should encourage collaboration. By bridging gaps and cultivating team efforts, creative connections are forged that can ignite momentous ideas and innovations that can and will continue to change world in new and significant ways (Johansson, 2004).

            Frans Johansson, the author of The Medici Effect (2004), explores what can happen when people from diverse disciplines, cultures and industries come together.  Johansson feels his theory is simple in that what can be found at the intersection of differing viewpoints can be a substantial number of exceptional new ideas. The story and origin behind the name “The Medici Effect” in and of itself, is one of great influence and inspiration. Named after a banking family in Florence, the Medici’s, they encouraged creators of all kinds by financing their relocations to Florence. They brought together philosophers, scientists, poets, financiers, painters, sculptors and architects that would go on to engage with one another and learn from each other. The cultural differences and barriers were broken down to forge a new world based on new ideas – and the impact of that time, what we know as the Renaissance period, can still be felt today (Johansson, 2004).

            The Medici Effect touches upon something quite significant that our modern day leaders, politicians, universities and even individual families can learn from; creative collaboration can be the catalyst for change and positive results (Johansson, 2004). Societies, industries and companies can benefit and bring about creative discoveries by engaging people from different disciplines and cultures so that new ideas can come to life.

            A survey conducted by the Forrester Consulting firm for the Adobe Corporation (2014), showed that a company’s success is measured by its creative practices, culture and perspective. Some of the key findings in this study were that companies that promote creativity reach remarkable revenue growth and that creative companies actually benefit by obtaining greater market share and win recognition for great places to work. One survey result of great significance shows that it does not matter what type of industry and/or type of business, leaders and executives should promote, finance, and cultivate programs to increase creative capability (Forrester, 2014).  

            This research shows, that a vital key component to success is in fact creativity as it relates to forging special bonds, attracting clients, brand building and brand recognition. Therefore companies should pursue creativity as a veritable and real business objective. Recommendations for team leaders are to encourage a creative mindset, initiate rewards, and make sure executives are committed to including creativity in the business plans, strategies and agendas (Forrester, 2014). Implementing creativity into the workplace is a pivotal course of action that should take precedence if companies hope to compete, excel and succeed in this ever-changing global economy.

 

 

 

 

 

 

 

References

Ainsworth-Land, G., & Jarman, B. (2000). Breakpoint and beyond. Champaign, Ill.: HarperBusiness.

 Amabile, T., & Khaire, M. (2008). Creativity and the role of the leader. Retrieved from https://hbr.org/2008/10/creativity-and-the-role-of-the-leader

Bersin, J. (2017). Catch the wave: The 21st-century career.Retrieved from https://www2.deloitte.com/insights/us/en/deloitte-review/issue-21/changing-nature-of-careers-in-21st-century.html

Edward, d. (2019). A quote by Edward de Bono. [online] Goodreads.com. Available at: https://www.goodreads.com/quotes/357270-there-is-no-doubt-that-creativity-is-the-most-important [Accessed 20 May 2019].

Fatherly. (2019). The 2017 Imagination Report: What Kids Want to Be When They Grow Up. [online] Available at: https://www.fatherly.com/love-money/work-money/the-2017-imagination-report-what-kids-want-to-be-when-they-grow-up/ [Accessed 20 May 2019].

Forrester. (2014). Thought leadership whitepaper” Forrester Consulting. Retrieved from https://landing.adobe.com/dam/downloads/whitepapers/55563.en.creative-dividends.pdf

 Fox, W. (2019). Future Timeline | Timeline | Technology | Singularity | 2020 | 2050 | 2100 | 2150 | 2200 | 21st century | 22nd century | 23rd century | Humanity | Predictions | Events. Retrieved from: https://www.futuretimeline.net/21stcentury/21stcentury.htm

Hunter, G. (2013). Out think. San Francisco, Calif.: Jossey-Bass.

Khalil, R., Godde, B., & Karim, A. A. (2019). The Link Between Creativity, Cognition, and Creative Drives and Underlying Neural Mechanisms. Frontiers in Neural Circuits, N.PAG. Retrieved from http://search.ebscohost.com/login.aspx?direct=true&db=edb&AN=135494899&site=eds-live&scope=site

Kier, A. and McMullen, J. (2018). Entrepreneurial Imaginativeness in New Venture Ideation. Academy of Management Journal, 61(6), pp.2265-2295.

Kim, K. (2011). The Creativity Crisis: The Decrease in Creative Thinking Scores on the Torrance Tests of Creative Thinking. Creativity Research Journal23(4), 285-295. doi: 10.1080/10400419.2011.627805

Landry, L. (2017). The importance of creativity in business. [online] Northeastern University Graduate Programs. Available at: https://www.northeastern.edu/graduate/blog/creativity-importance-in-business/ [Accessed 17 May 2019].

Naiman, L. (2019). What is creativity?(And why is it a crucial factor for business success?).[online] Creativity at Work. Available at: https://www.creativityatwork.com/2014/02/17/what-is-creativity/ [Accessed 20 May 2019].

Puccio, G. J. 1999. Creative problem solving preferences: Their identification and implications. Creativity and Innovation Management, 8: 171–178.

Ringel, M. (2018). Most Innovative Companies 2018: Innovation and Digital. Retrieved from https://www.bcg.com/publications/collections/most-innovative-companies-2018.aspx

Robinson, S. K.(2006). Do schools kill creativity?. [online] Ted.com. Available at: https://www.ted.com/talks/ken_robinson_says_schools_kill_creativity/discussion?referrer=playlist-re_imagining_school#t-3919 [Accessed 20 May 2019].

Runco, M. (2014). Creativity. Amsterdam [etc.]: Academic Press.

Seltzer, K. and Bentley, T. (2001). The creative age. London: Demos.

Schuster, M. (2006). [The concept of creativity–and everyday creativity]. – PubMed – NCBI. [online] Ncbi.nlm.nih.gov. Available at:             https://www.ncbi.nlm.nih.gov/m/pubmed/17170469/ [Accessed 20 May 2019].

Wood, P. (2017). Is school ‘killing’ your child’s creativity? And does this matter?. [online] ABC News. Available at: https://www.abc.net.au/news/2017-02-15/schools-and-teaching-are-they-killing-creativity/8271362 [Accessed 20 May 2019].

Photo Source: https://wallpapersite.com/cute/girl-snail-sun-light-butterflies-landscape-dream-nature-4k-12982.html

Safety Deposit Box

Safety Deposit Box

~ An Introductory Guide to Conscious/Subconscious Congruency ~

Part I

  1. Knowledge: The subconscious mind vs. the conscious mind
  2. Acceptance: The power of taking full deep deliberate breaths
  3. Compliance: Your willingness to get completely relaxed
  4. Simplicity: Trance like state where you are still alert and aware
  5. Commitment: Subconscious suggestibility
  6. Understanding: Logical mind (conscious) vs. Feeling’s mind (subconscious)
  7. Belief: You hold the power to change your thoughts
  8. Growth: When your conscious actions and thoughts are congruent with your subconscious feelings

As a certified hypnotherapist and avid life lesson analyst, I get very excited when asked to talk about the subconscious mind because I’ve spent most of my adult life performing what I call experiments, always delving deeper into the psyche. As I got older, I was like wait a minute. How come I keep doing that? How come I keep saying this? It can’t be a coincidence that my last three relationships resembled one or both of my parents. And when I say relationships it doesn’t just mean intimate relationships. This philosophy extends to friends, colleagues, and even bosses. Have you ever heard the expression; you attract that which you know? We tend to surround ourselves with what is familiar and we’re not the only ones. Our parents did the same thing, as did their parents and theirs… back even further through the ancestral lineage. In my novel, The Karma Chronicles Part 1 Hadrians Seal (Balboa Press a subsidiary of Hay House Publishing, 2017), which is book one of a trilogy, I take a good look at how often-certain patterns and habits get repeated and quite possibly passed down through the ages. Tackling the realities of generational curses, the vicious cycle of bad choices, and submitting to the negative self-talk of personal demons. Today I want to talk about how we have all become experts in recreating familiar experiences. And even though we may say we want something new and different and we really mean it, we keep finding ourselves still repeating the patterns. This is because the thoughts and words that come out of our mouths are not congruent with the feelings deep within us that were formulated in childhood.

Can you imagine a life where everything is possible?

Think of the subconscious mind as your internal safety deposit box. It is literally a memory bank full of defined childhood experiences. Our deposits are made in the form of experiences, thoughts, and cognitive behaviors. As we grew up these emotional deposits became a collective of stored perceptions. And it’s these insights that developed into our very personal model of the world. The subconscious mind processes the deposits and your conscious mind makes withdrawals in the form of involuntary functions, emotions, and habits. Most of our emotional conditionings were programmed in early childhood before our mental faculties matured. These programming’s resulted arbitrarily and were influenced by parents, teachers, peers, TV and, recently, from computer games. Freud said, “Emotional reactions are learned emotionally in childhood and this is carried into adulthood. When we are children, we do not have the faculties that we do in adulthood. We do not know what we are going to need as an adult to cope with situations. Therefore, as adults we (often) react as children.” Thus, our conscious mind reacts by the collective belief system stored in our safety deposit box. And even though these are old programs they are still influencing and possibly controlling our behavior even though many are counterproductive. There is of great importance in investing the time to train your minds to work together. Getting these two parts to be congruent with each other is when your actions and reactions are aligned with your current belief system and values. This occurs when your conscious mind trusts and consolidates the wealth of information the subconscious mind has to offer and this payoff will literally change our life. This is the ultimate win-win situation and harmony in your life will prevail.

Self-hypnosis is a proven effective tool for funding your subconscious mind with new thoughts and habits that are withdrawal ready. Self-hypnosis is a natural, relaxed trance like state of focused awareness. Unlike in sleep you are alert and in control the whole time. This relaxed state is a gateway to your subconscious mind (or habitual mind) where your innate habits and patterns reside. Self-hypnosis is a state where you become receptive to positive suggestions for change. There is an unlimited power source in your mental bank and only you hold the key that will open it. Your subconscious is the source of your motivation, ambition, patterns, habits, emotions, self-talk, behaviors, and attitudes.  

We hold the key to our personal power and with the right tools we can invoke permanent change. I think it’s time for some experiments and personal investigations. You in?

 

Part II

              coming soon…

Your Influential Mind

Your Influential Mind

89580-beautiful-nature-latest-wallpaper-8575671Letting go isn’t falling and I have settled in nicely with the truth. Our conscious mind adopted habits and patterns that didn’t resonate with our intrinsic values.  What a metaphysical mess.

The subconscious mind (also known as the unconscious mind) has been waiting patiently and silently to help us change the course of our lives. 

It only takes a single thought followed by undeniable intention, backed by unequivocal determination, invoked by immediate action and timed by a specific and deliberate date. This is the difference between just a dream and a tangible goal. With the proper modality anything is possible and dreams do come true. 

Life is full of gifts that you can pass on to the person next to you. Wisdom comes from experience and being grateful will set you free. Expectation leads to accomplishing the unexpected. Maybe it’s time to ask yourself some questions.

Why the hesitation?  What are you here to achieve?  When will you be ready?

Where will it take you?  Who will it make you?

Willy Wonka tried to tell us… “if you want to view paradise, you have to simply look around and view it”. You can do this. We don’t have to subscribe to nature vs. nurture. We have to accept that “thoughts become things” [Mike Dooley].  Age really is just a number and Bob Dylan was right when he sang to us… “I was older than, I’m much younger than that now”.  Serendipitous turnabouts everywhere I look and of late, a smile is my favorite accessory. That’s right. “The power of your subconscious mind” [Dr. Joseph Murphy Ph.D.] is patiently waiting your arrival. You can do this. Self empowerment was always in your hands and the stairway to heaven has you in it’s sights. You’re never alone and you don’t need to look outside yourself for happiness.  You can only love someone as much as you love yourself so love yourself the most! You can do this. If you do what you always did, you will get what you’ve always got. “Everything you ever needed to know you really did learn in kindergarten” [Robert Fulghum] and you’re not where you come from. You’re not what you do and half the time you might not even be who you think you are. So don’t believe half of what you think and know that you are God’s greatest miracle. If you listen carefully you can hear the encouragement whispering in the wind and if you’re watching closely, you’ll notice every time He winks at you. [Squire Rushnell]  

We’ve been given the gift of internal and innate wisdom. We just need to access it… And we hold the all access pass! 

Time to take action. Ready, Set, Go. The world is waiting.

 

…. to be continued…

Expecting Miracles, Creates Miracles

Expecting Miracles, Creates Miracles

critical faculty (1)

What would you do if tomorrow didn’t come?  Would you still wait?  What would you say if you knew it had to be today? Would you still be silent? 

Who would you be if you only had now?  

There is no better time than the present. The next minute may never come so be who you are now. Get up and take action.

Don’t let it pass you by. Don’t miss out on what could change your life. Don’t take anything for granted. Don’t take advantage. Get up and take action.

Here today gone tomorrow and live every moment as if it were your last. Wear what you want to wear. Say what you mean. Don’t let your life go unseen. Get up and take action.

Having always been a huge advocate of cognitive action, I am constantly testing theories, trying experiments and reinventing myself for the sake of adaptation. My circumstances called for it.  I answered.

Sometimes we encounter cognitive dissonance because we simply get in our own way or we over think things or over analyze. This is the conscious mind repeating the patterns and habits it learned throughout your life. This behavior will keep us from action. Get up and take action.

We can’t forget our innate ability to rise above circumstance. We can’t be afraid of the inevitable change on the journey to our true self. It is through change that we get to know our strengths, our weaknesses, and ourselves. The answers from our true self are waiting to be heard. Get up and take action.

Expecting miracles, creates miracles. Changing your thoughts, will change your life. 

It’s doable! Think of change as energy and since we are energetic beings we can access our own source to infinite possibilities.  It’s time to change the energy and emerge from whatever low vibrational level you have been operating from. 

Are you ready to let the internal messages of your mind speak to you? I can guide you there.

What would be possible for you if everything was possible?

… to be continued…

Medicine for You

Medicine for You

Smiley Flower Happy!

A little mid-week pick me up…

Life ever after starts from within. 
It starts with a smile or silly little grin.

Choose happiness and find your smile. 
Have an expressive kind of style. 
 
Be who you are and wear what you want. 
Strut around like a debutante. 
 
But remember to be nice to all that you meet. 
Love and affection will make you complete. 
 
Find the humor in all that you do.
Laughter is the best medicine for you.
 
Being silly starts with a grin
While life ever after starts from within.

The Butterfly Papers Vol. 1 Announcement

The Butterfly Papers Vol. 1 Announcement

butterflyThe Butterfly Papers new Book Cover is here!

It will be updated in online ebook stores this week!

…And THANK YOU to my seven

5-star reviews on amazon.com!!!

I so appreciate you guys!!

!

 

More announcements to follow…

Love Bubble

Love Bubble

Let’s face it.  Sometimes we get a little insecure.  It happens to the best of us and most of the time it is strictly unwarranted.  We are all beautiful in our own way, we are all blessings in our own right and we are all perfect in the eyes of the Divine.  And it would do us well to remember it!

But why is it so easy to forget? Why do we get jaded or bitter and fall from grace?  Why is it easier to believe the worst than it is to accept a compliment?

Because somewhere along the way we let the world at large get the best of us. We got captivated by the negativity on the news, or we let our parents judgements become our own, or we let our neighbors influence our decisions. It’s all ignorant and it’s all stoppable.

There is no way of really knowing why some people stop loving. Maybe their version of love was battered and bruised.  Maybe love to them was lost. Maybe love to them came in the form of an accusatory loud voice. Maybe they never knew love at all.

It doesn’t matter. It’s time to be in love with every single moment of every single breath you take. 

This is a reminder that one person really can make a difference and so it must start with you.  We must raise ourselves up to the higher frequency level of love.

Can you imagine what it would be like if we are all in a place of love and never again spoke ill of anyone, or judged them, or cast them out for their differences, or shunned them because you didn’t understand them, or made fun of them because of how they dressed or talked?

I can.  So it’s time to step out of your I syndrome and into the your love bubble.  Here’s how.

Start with an image or memory of when you felt unconditionally loved. Cradle that image in your arms in front of your chest, “see” it in front of you, and also visualize your heart as a golden sphere.

Then connect to the Divine Universe’s infinite Love and support, either through the top of your head or through your back (think: “The Universe has my back”). That support is tangible and warm. Breathe it in to your heart space on the in-breath.

On the out-breath, blow the air out through your mouth, as if you were inflating a balloon. See the golden sphere of your heart grow as if it were a bubble or balloon!

Rinse and repeat until your Love Bubble is big enough for you to move around freely in. Remember to start each breath cycle with connecting first to your memory of unconditional love in the 3-D world (often dogs or newborns are great for this), and then connecting with the unlimited Love and support of the Universe. Pull that Love into your center, then blow up the bubble

By the time your Love Bubble is fully inflated, it’s no longer the deep gold it started out as, but a lovely opalescent pink, much like the bubble Glinda the Good Witch rides in on in The Wizard of Oz. Just like a regular balloon that starts dark and ends up lighter as it inflates.

Because you are pulling in pure Love, by a few breaths in you should be smiling! Also, each cell in your body will be full of Love + Light—and therefore smiling—by the end.

This bubble will keep you in a Love frequency until it deflates. No negativity from the outside can reach you (cool!). But, because we’re all still human, we will occasionally have a fearful thought, and that’s how the bubble springs a leak. Never fear! All you need to do when you notice it’s a little deflated is to take a few breaths to get it back into place! Be careful not to beat yourself up when this happens, because it will happen, and quite a bit at first. With practice, soon you’ll have many fewer of these deflation episodes!

You’ll know that your Bubble is deflated if your have a fearful, angry, anxious, or judgmental thought, or if you experience pain.

This Bubble protects your from negativity, keeps you in the space of Love + Abundance, and helps to pull the mood of those around you from fearful to Loving as well.

Thank you to my Intuitive Entrepreneur Coach, Elizabeth Locey for teaching me this amazing exercise.  I am grateful to be apart of the process and reaching higher levels of consciousness in business and in life. You are so very appreciated.

And now a little sing a long to start the day… click to listen…  1-18 All You Need Is Love

The Beatles

Lennon/McCartney

Love, love, love, love, love, love, love, love, love.
There's nothing you can do that can't be done.
Nothing you can sing that can't be sung.
Nothing you can say but you can learn how to play the game
It's easy.
There's nothing you can make that can't be made.
No one you can save that can't be saved.
Nothing you can do but you can learn how to be you
in time - It's easy.

All you need is love, all you need is love,
All you need is love, love, love is all you need.
Love, love, love, love, love, love, love, love, love.
All you need is love, all you need is love,
All you need is love, love, love is all you need.
There's nothing you can know that isn't known.
Nothing you can see that isn't shown.
Nowhere you can be that isn't where you're meant to be.
It's easy.
All you need is love, all you need is love,
All you need is love, love, love is all you need.
All you need is love (all together now)
All you need is love (everybody)
All you need is love, love, love is all you need.

 

 

 

 

photo courtesy of http://www.scenicreflections.com/media/251187/love_bubbles_Wallpaper/

 

 

Not All Who Wander Are Lost

Not All Who Wander Are Lost

 
Ironically, my words find me walking the symbolic streets of my journey. Sometimes, not all who wander are lost
 
Peacefulness of fervor. Confidence brings free will. Will the clarity show me an open road of new direction? The firefly leads the way as I try to find the corner of Where Self Respect meets Self Esteem. You see, I’m moving. And this is where my new house will be and my new address will be marked in ink, in stone, & chiseled and bound. Past Avenue has been trying to hold me back and I have been so easily distracted.
 
While I stop to wipe the coffee I have spilled on my skirt the rain decides to come and help me. With a snap and latch of my umbrella I continue up Nothing Can Hold Me Down Boulevard. It seems to be a little colder up here and I am wet from the condensed moisture in the air. The wind chill is brisk and I feel as though I have been walking forever.
 
As I peak out from behind the umbrella I see that somehow I have entered Consternation Alley. Now how did I get in here? Wet dogs are picking through yesterdays garbage and I can hear a distraught cat meowing in the distance. He must be stuck on a fire scape somewhere. It’s dark and I have to slow my pace. Should I double back? Or should I keep moving forward? The fear grips me and I am stuck.
 
I can’t give in to it. I have to get myself out of this dreary alley and out of the rain. I see a break in the buildings up ahead and I make the right turn. As I emerge from the darkness I find myself on Brush Yourself Off Again Bridge and the sun is out and the rain has ceased so I shake off my umbrella and tuck it away in my purse.  The bridge lets me off at a fork in the road. I must choose now. Choose between Been Here Done That Canyon and Time For A Fresh Start Drive. I pass by the canyon with confidence knowing that I choose not to walk those winding roads again.
 
With a spring in my step and looking up to the sky I remember where I am headed and find myself smiling again. Heading West I proceed toward The Power Of Now Expressway.
 
Humming to myself, I look around at the people passing me by. I try to smile at them, to make eye contact, to say Happy New Year. But I can’t get their attention. I stop for a second to take this all in. I consider tapping someone on the shoulder to ask them if they see me. But instead I study the behavior patterns they all hold in common.
 
I take up stride with a couple walking toward the coffee shop. I mimic their movements and their gestures. I carry my shoulders the same way and my head follows suit. I find that we are looking at the ground. To my dismay I stop dead in my tracks. I lift my head and circling in place I realize that all of the people around me are also staring toward the ground, at their phones their so-called smart devices. Lost in manipulation, resisting eye contact and human connection. Missed opportunities and potential friendships. A tele-conditioned society of robots and there is nothing intelligent about this. Artificial misconceptions hypnotizing everyone into false hope and security.  No wonder we are all going around in circles.
 
Our brisk walk takes us past all of the important stops we are supposed to make in our lives. Thoughts Become Things Circle, If You Leap The Net Will Appear Court, Home Is Where The Heart Is Gardens.
 
I keep walking praying that everyone will look up. That I will remember to always look up. As I raise my eyes skyward I see cobblestone up ahead. Where I grew up in New York there was a small street of cobblestone and I loved this little street. Could it be? I have to see this for myself…
 
Excited, I run through You Can Do It Meadow and skip along Memory Lane to the street of my proverbial past. The cobblestone is uneven and unpredictable but you can jump them like hopscotch. Some are cracked, and some are broken. Some are small and grey and others big and beige. They are all dirty with the passage of time. But if you look closely, some of them are perfect. They held their composure even through the worst of times.
 
There is one house on this cobblestone street and it’s as majestic as I remembered it. The white house with it’s red awnings and grand double doors. The hollow windows with ivory curtains and the over grown willows to protect it’s entry. The fragile mailbox and the grand lawn. The swing hanging from the oak that stands tall and ever seeing. I wipe the dust from the plaque to reveal the address. 24812 Answers Lie Within You Manor.  I’m home.  .
 
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